This week is finally feeling like winter and everyone seems to be coming down sick suddenly. This cold weather must be making people sick, which is why I’m making sure my heating is turned on properly. You should be doing this too, although if your heating system is faulty or needs replacing, you might want to visit a site such as https://www.airnowhvac.com/heating-services/ for a solution to your heating problem, or you may end up with that dreaded Winter illness. Today I am sharing my five essentials to help you beat that winter cold.
My Six Essentials for Beating a Winter Cold
1. Kleenex– When it comes to the tissue I use during a cold I am very particular. Nothing is worse than having a cold and ending up with a chaffed sore nose from using the wrong tissue. I personally use the Kleenex Ultra soft but there are so many different types of Kleenex available; such as Kleenex Ultra and Kleenex Antiviral.
Random Fact about Kleenex:
- Kleenex Kills 99% cold and flu viruses in the tissue.
Shop all the lines of Kleenex here with free 2-day shipping.
2. Emergen-C -This stuff is amazing! Its packed full of vitamin C and I swear by this stuff. Whenever my children come down sick or I feel that sick feeling in my throat I drink a bunch of Emergen-C and so far it works from keeping me from catching the bug.
3. Lots of Water- When you’re sick and have a temperature, fluids evaporate from your body. Keeping your body hydrated is an essential part of getting better quickly. Extra fluid intake helps flush the body of nasty toxins and loosen mucus buildup.
4. Netflix- Being sick is when I catch up on all my cheesy made for tv movies! I’m not a huge tv lover but whenever I am sick I watch back to back films and it helps take my mind of the nasty cold I’m battling.
5. Rest/Sleep- This is the best way for your body to heal itself. And who doesn’t love sleeping?
6. Vicks Vapor Rub- One of my fondest childhood memories, was whenever I would have a cough and my mom would massage Vicks VapoRub onto my chest. I remember how I would instantly feel relaxed and could finally breathe. Well, this season I feel like my littles and I have been tackling colds & coughs left and right. VapoRub is still my old faithful product in helping me tackle all of these coughs and stuffy noses, not only because it’s medicated vapors last up to 8 hours and offers a safe, fast-acting cough relief for people 2+years of age, but also because it is #1 pediatrician